PRE-MADE MEALS

VEGAN | WHOLEFOOD PLANT BASED | GLUTEN FREE | ETHICAL | ENVIRONMENTALLY FRIENDLY | LOCAL | NUTRIENT DENSE

Servicing Toowoomba & Highfields only

First Monday of The Month

Our meals are chef made, by Asher himself, with a focus on local and chemical free produce. Our meals are completely vegan and whole food plant based. The meals are free from dairy, eggs, meat, honey and processed oils. They are packaged in compostable containers which you can compost in your own home compost. Our meals made are made ethically and environmentally friendly including our kitchen practices. When you order these meals, you are supporting your health and the environment.

Meals are available for pick up and delivery the first Monday of each month. Orders are due in the Friday prior. Simply email your order to asher@grassrootschef.com.au to place your order. Please include what you would like to order and whether you would like pick up or delivery. If you are unwell, please select the delivery option and leave an esky at your door. We will send you an invoice for payment on the Friday prior.

MONDAY 2nd November MENU

100% Vegan & Gluten Free

pick up 4pm-6pm |  delivery 6pm-8pm

SATAY NOODLES W PINEAPPLE & VEG (f)

HEALTHY MAC & CHEESE PASTA (f)

LEMONGRASS BAKED BEANS W SWEET POTATO MASH & NACHO CHEESE SAUCE (f)

PASTA BAKE W OLIVES, SEMI-DRIED TOMATOES & WALNUT PARMESAN CRUMBLE (f)

RED THAI NOODLE CURRY W TEMPEH & SEASONAL VEG (f)

SHEPHERDS PIE (f)

EGGPLANT LASAGNE (f)

BUTTER CURRY W CHICKPEAS & SWEET POTATO & RICE (f)

MOROCCAN CHICKPEA & QUINOA SALAD

BROCCOLI NOURISH BALLS W HUMMUS & VEG

SNACKS

CARROT & SPICE LOAF

ZUCCHINI CHOCOLATE BROWNIE

(f) FREEZABLE

Fresh meals should be consumed within 4 days. If a meal is (f) freezable, it will still be supplied fresh, you just need to be place it in the freezer by day four.

8 meals $104

12 meals $144

snacks $4

additional meals $12

delivery $12

email your order to asher@grassrootschef.com.au