PRE-MADE MEALS

VEGAN | WHOLEFOOD PLANT BASED | GLUTEN FREE | ETHICAL | ENVIRONMENTALLY FRIENDLY | LOCAL | NUTRIENT DENSE

Servicing Toowoomba & Highfields only

Our meals are chef made, by Asher himself, with a focus on local and chemical free produce. Our meals are completely vegan and whole food plant based. The meals are free from dairy, eggs, meat, honey and processed oils. They are packaged in compostable containers which you can compost in your own home compost. Our meals made are made ethically and environmentally friendly including our kitchen practices. When you order these meals, you are supporting your health and the environment.

Meals are available for pick up and delivery weekly on Mondays.

Orders are due in the Friday prior. Simply email your order to asher@grassrootschef.com.au to place your order. Please include what you would like to order and whether you would like pick up or delivery. We will then issue a confirmation and invoice.

CURRENT MENU

100% Vegan & Gluten Free

pick up 4pm-6pm |  delivery 6pm-8pm

Mexican Wrap w Spicy Jackfruit, Capsicum Salsa & Cashew Cheese

Loaded Baked Sweet Potato w Lemongrass Black Beans (f)

Thai Noodle Salad w Bean Noodles, Cashews & Sesame Seed Dressing

Broccoli & Quinoa Bake w Lemon & Cashew Sauce (f)

Pineapple, Lime & Coconut Curry w Black Rice (f)

BBQ Meatless Balls w Edamame Spaghetti & Walnut Parmesan (f)

Mushroom & Lentil Lasagne w Creamy Bechamel Sauce (f)

'Palak Paneer' Curry, Cheesy Tofu and Chickpeas In A Mild Spiced Spinach Sauce w Brown Rice (f)

Tabouli & Amaranth Salad w Garlic Baba Ganoush 

Nourish Bowl w Beetroot & Chickpea Burgers, Fresh Veg, Chili Hummus

SNACKS

Goji & Chia Protein Balls

Carrot & Spice Loaf

(f) FREEZABLE

Fresh meals should be consumed within 4 days. If a meal is (f) freezable, it will still be supplied fresh, you just need to be place it in the freezer by day four.

8 meals $104

12 meals $144

snacks $4

additional meals $12

Toowoomba delivery $12 |  Highfields delivery $20

email your order to asher@grassrootschef.com.au